2 cups flour
2 pk (20 gram) baking powder
½ teaspoon cinnamon (optional)
¼ cup canola oil
4 oz orange juice
1 egg
2 ¼ cups milk (1% milk)
2 cups bran flakes
1 bar 85% or 90% chocolate
2 heaping teaspoons cocoa (optional)
Put 2 cups of milk in a bowl with bran flakes and let sit for 3 minutes to soften (don’t leave it too long, so it does not become soggy).
Mix flour, baking powder and cinnamon well.
Add oil, orange juice and egg, and ¼ cup milk, mix well.
Cut chocolate bar into small pieces and add to mixture.
For chocolate muffins, add the cocoa to the mixture.
Put into muffin cups or bake at 175 Celsius 350 Fahrenheit for 20-30 minutes.
For quick and simpler option, put into cake pan (you can make it into a marble or Browne cake)
Enjoy your healthy breakfast.
